Distance: 5km
Treadmill with 6 incline
time: 53.18 mins
average bpm: 155
highest: 165
average speed: 5.5 kph
Monday, January 28, 2008
5km
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About Me
- Ira Clare Reyes
- Probably the happiest period in life most frequently is in middle age, when the eager passions of youth are cooled, and the infirmities of age not yet begun; as we see that the shadows, which are at morning and evening so large, almost entirely disappear at midday. ~ Thomas Arnold ~
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1 comment:
Ira, If life ever hands you Lemon,
ask for Tequila and Salt and call me over and I'll be there. Love Tom
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